Muscle Relex Hand Grip Exerciser Strengthener Hand Grip Trainer 4.5-13.6KG

Exercise Gripping Ring Training Wrist Trainer Exercise Hand Gripper Finger Gripper Strength Trainer

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Product Description

Product name	Exercise Hand Gripper
Color	Black OR Customized
weight	73 g
Material	Silicone
Function	Muscle Relex Apparatus
Application	Fitness Equipment

Here are some grip training principles that may apply while recovering from a hand injury:

1. Start light: Start with very light resistance to ensure you don’t put too much stress on your hands.
2. Gradually increase: As the hand recovers, the intensity and volume of training can be gradually increased.
3. Pay attention to pain: If you feel pain during training, you should stop immediately and consult a professional.
4. Focus on recovery: The focus of training should be to restore hand function and strength, rather than improving grip strength.
5. Rest appropriately: Make sure you take enough rest between training days to give your hands time to recover.
6. Follow the instructions: Train strictly according to the recommendations of your doctor or physical therapist, and do not change the training plan on your own.

Remember, each person’s recovery process is unique and requires an individualized recovery plan. Under no circumstances should professional medical advice be ignored to avoid further harm.

Welcome to Dongguan Kangshanxiu Electronic Co., Ltd, we always advocates the spirit of excellence comes from details. our own brand " Rowgee ",  more than 20 years' experience in Sport fitness products ,your trusted partner in wholesale supply.

Since our inception in 2015,we have been dedicated to delivering top-quality products, exceptional customer service, and unbeatable value to businesses across Europe, North America and Asia. Meanwhile , our focuses on the domestic market , provide customers with the sporting fitness product .

Our main products include: skipping rope, pedometer, dumbbells and other consumer electronics.Our journey is one rooted in a commitment to excellence and a passion for serving our valued customers.